November 7, 2017

Over 55 diseases are caused by gluten, o

ne of many proteins found in wheat, rye, and barley.  Shockingly, an estimated 15% of the US population are gluten intolerant, but many have not been diagnosed or are misdiagnosed.  Read on to find out if you are one of them....

November 7, 2017

Is gluten actually harmful to human beings, or is it just a well-pervaded myth?  First, let’s clear up what gluten is.  Gluten is naturally found in grains like wheat, ba

rley, rye, and spelt.  It helps to bind food together and allows molecules to stretch without...

November 2, 2017

If you’re cutting gluten out of your diet, cassava flour could be a perfect substitute.  It can be used in breads, cakes, cookies, brownies, pancakes, pizza crusts or dough, crepes, burgers, sauces or gravy, and tempura batter.  Cassava flour is made by grating and dry...

October 18, 2017

After a nine year study, Belgian researchers discovered evidence that tumors anaerobically feed off of excess dietary sugar.

Scientists are still in the process of discovering how sugar fuels and grows cancer cells, or how the metabolization of sugars relates to tumor g...